CalmFit

Stop counting grams. Start getting stronger.

You don't have to decide what to lift next time. CalmFit already knows.

Start with Google

Free. One tap to sign in, no forms.

The weight for every set, with a reason

Log each set with one tap. After the workout, CalmFit shows next time's weight and reps, and why.

Lat Pulldown: 45 kg × 12+2.5 kg: you hit 13 reps last time
Dumbbell Shoulder Press: hold 10 kgHold: set 3 missed its reps

Push, Pull, Legs. Missed days break nothing.

Your next workout is whatever comes after your last one, never tied to a weekday. Miss a day and the routine simply continues.

A plate check, not a calorie counter

After each meal, tap Protein ✓ and Fiber ✓. That's it. Made for vegetarian food: paneer, soya, dal, curd. See the veg protein guide.

How to start

  1. Sign in with Google.
  2. Pick how many days a week you go to the gym.
  3. Log today's workout. Not sure what you usually lift? Tap "I don't know" and start light.

Add CalmFit to your home screen

Android (Chrome)
  1. Open this page in Chrome.
  2. Tap the ⋮ menu at the top right.
  3. Tap Install app (or Add to Home screen), then Install.
iPhone (Safari)
  1. Open this page in Safari (other iPhone browsers can't install it).
  2. Tap the Share button (the square with an arrow).
  3. Scroll down, tap Add to Home Screen, then Add.
  4. Open CalmFit from the new icon. Workout reminders only work on iPhone when opened this way.